Yoga & breathwork studio · Istanbul
Breathe in.
Take your time.
The city’s pace stays outside the door. Small groups, slow flows and the same shared breath at the start of every class.
4·7·8
IN · HOLD · OUT
Flexibility is a result. We train attention first.
01
Small groups
We keep space between mats so the teacher can see everyone and everyone can hear their own breath.
02
Every class starts with breath
For the first five minutes we just sit and count breaths. The flow begins once the mind has arrived in the room.
03
Intention, not level
Every pose has a gentle and a deep version. First-timers and ten-year practitioners find their place in the same class.
Four tempos, one studio.
The fuller the ring, the more active the class. Choose by how your day feels.
75 min
Yin
Long-held poses for connective tissue and patience.
Tempo: very slow
60 min
Hatha
Foundational postures, alignment and movement matched to breath.
Tempo: balanced
75 min
Vinyasa
A warming flow linked breath to breath.
Tempo: flowing
45 min
Breath
Pranayama and a short meditation. You don’t even need a mat.
Tempo: still
Mats, towels, blocks, straps. Just bring yourself.
The hands that will welcome you.
Your first class is on us.
Pick a class from the schedule and we’ll set out your mat. No card details needed.