About
A quiet room in the middle of the city.
Sükûn began in 2019 in a small room in a teacher’s home, with five mats. Today we have two studios, but the idea is the same: nobody competes, nobody rushes.
We wanted an alternative to crowded, exhausting gyms: soft light, low voices, a place where you leave the rush at the door along with your shoes. Tea and conversation after class are part of the schedule.
Anatomy of a class.
Coming for the first time? No surprises: this is roughly how a 75-minute Vinyasa class flows.
05
min
Arrival
Shoes off, phones in lockers, mats rolled out.
10
min
Breath
Counted breaths while seated. The whole room settles into one rhythm.
45
min
Flow
Warm-up, standing sequences, balances and the way down to the floor.
10
min
Savasana
Blankets, an eye pillow, complete rest.
05
min
Tea
Stay if you like. Questions, conversation, the next class.
Three things we promise
No mirrors
There are no mirrors in our studios. We care about how a pose feels, not how it looks.
Consent-based touch
At the start of class we leave a card by your mat. You decide whether you’d like hands-on adjustments.
Phones stay outside
They wait in locked cabinets at the entrance. An hour of quiet does more good than you’d expect.