Schedule

The week’s rhythm.

Booking stays open until 2 hours before class. The door closes 5 minutes after class begins.

Before you come to class

Arrive early

Be at the studio 10 minutes before class: change, roll out your mat, slow your breath.

Eat light

Avoid heavy meals in the two hours before class. Keep water close.

Can’t make it?

Free up your spot for someone else. Cancellation and late-arrival rules are in the membership terms.

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